GLP-1 medications work. The problem is how they're being prescribed — a monthly injection, no labs, no protein guidance, no resistance training plan, and no one watching what happens to your lean mass.
Rapid weight loss without clinical structure costs you muscle. Studies of GLP-1 therapy without intervention show that a substantial share of total weight lost can come from lean tissue. That's a metabolic problem you'll pay for later.
Our protocols are built to protect lean mass while you lose fat — which means the weight stays off, your metabolism doesn't crater, and you look and function better at the end than a scale number alone would suggest.
Medication is one component. What determines your outcome is everything built around it — protein targets, resistance training, micronutrient support, and monitoring that catches problems before they become setbacks.
Most people regain weight after stopping GLP-1 therapy because nothing underneath changed. We address the metabolic and hormonal drivers alongside the medication, and build an off-ramp rather than a cliff.
Comprehensive labs including thyroid, insulin, A1c, lipids, and hormones. Body composition measurement, not just weight.
Medication selection and titration schedule, paired with protein targets and a training framework built for your life.
Dose adjustment, side effect management, body composition tracking, and lab follow-up at defined intervals.
A deliberate plan for what happens after target weight — because that's where most programs fail people.
We prescribe the full range of current GLP-1 and dual-agonist therapies. Selection depends on your history, goals, tolerance, and response — not on what we happen to stock.
Some lean mass loss is unavoidable in any significant weight loss. Our protocols are specifically designed to minimize it through protein targets, resistance training, and appropriate rate of loss.
We build a maintenance strategy before you get there. That may include tapering, metabolic support, and continued monitoring — not simply stopping and hoping.
Yes, and it's central to how we run these protocols. We use DEXA scanning — dual-energy X-ray absorptiometry — which separates lean mass from fat mass rather than giving you a single number on a scale. That distinction matters enormously here: two people can lose the same twenty pounds and have completely different outcomes depending on where it came from. DEXA tells us whether the protocol is working or quietly costing you muscle. Platinum members receive complimentary biannual scans through our partner DexaFit, and it's available to all members.
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